Тренировка

A photograph shows the middle-aged man from image_1.png, wearing the same camouflage t-shirt, black shorts, black compression socks, and white and red running shoes, performing a barbell curl in a well-lit indoor gym. He holds the weighted barbell with both hands, curling it towards his chest. In the upper left corner of the frame, a graphic overlay of an Apple Watch with a black band is visible, its screen displaying the following workout summary in white text: "TRADITIONAL STRENGTH TRAINING", "Duration 00:45:15", "2715 sec", "Calories 267 kcal", "Avg Heart Rate 111 bpm", "Avg Intensity 64%". The background includes gym equipment, racks, benches, and fluorescent lights. The lighting is bright and even.